Say Grace Changed Everything
When I first heard about Say Grace, I honestly didn’t want to do it. I was tired of trying, tired of failing, tired of feeling stuck in the same patterns. I had tried so many things before, and the thought of starting another program felt exhausting. But deep down, I felt the Lord tugging at my heart to say yes. And so, with hesitation and fear, I said yes.
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That yes changed everything!
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Before Say Grace, I was living life on autopilot. Simply surviving, not thriving. As a mom, wife, and business owner, I was stressed, frustrated, and just going through the motions. I was carrying hidden heaviness. Overwhelmed, emotionally drained, and disconnected from my peace. I was overweight not just in my body, but in my spirit. It was an exhaustion that I didn’t even realize had become normal for me.
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Through this program, God met me right where I was. He transformed me from the inside out. My mind, body, and soul were renewed in a way I never imagined possible. I learned what it truly means to honor God with my body. Not through rules or diets, but through worship. I began to see food as fuel, not comfort. I learned to slow down, breathe, and live in peace instead of a constant frenzied pace.
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Say Grace helped me build discipline through the Word of God. It taught me that consistency isn’t about willpower, it’s about surrender. Every step became an act of worship. Every healthy choice became a thank-you to the Lord for the body He entrusted to me.
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I have been restored by His grace. The Lord has healed deep places in my heart. Places of unforgiveness, shame, and self-neglect. I’ve learned to care for myself not out of vanity, but out of reverence. And as I’ve done that, I’ve become a better mother, wife, and woman of God.
Physically, I’ve lost over 20 pounds. Although honestly, the physical change is the smallest part of what God has done. The real transformation has been in my heart. What I’ve truly lost is the weight of self-doubt, the excuses, the comfort that kept me stagnant, and the fear of stepping into real growth. I’ve gained discipline, peace, clarity, and joy. With a renewed strength to live with purpose and honor God with my body and my life.
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If you are someone who loves the Lord but feels stuck, tired of starting and never finishing, tired of feeling like your body and spirit are at war, please hear me: Say Grace is different. This is not about a diet; it’s about divine transformation.
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God used this program to save me! To remind me that healing and discipline can exist in the same place as grace. If you’re ready to be renewed from the inside out, He’s waiting to meet you right where you are.
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-Jo C., 38 Year Old Mom of 2
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